I like to share my studio, to gather, learn teach and discuss benefits of yoga with all others who have the same interests and goals. This can be a great place to have "meetings "connect mentors with students, to form small private groups and to discuss and learn from each other.
Being a former dancer and a psychologist, I am developing a set of yoga-aided principles “little room” , "Infinite room" and “Unlearning” that quiets “Internal chatters”, blends mind-body awareness for graceful empowerment, novel regeneration of mind and body and other benefits. This type of yoga in later stages might result in a possible spiritual enlightenment and ascent as well.
I believe it is possible to maintain, renovate, reincarnate mind and body, using guided yoga routines much more efficiently than with contemporary mental/physical clinical therapeutic methods. Yoga may start new paths rather than revisiting past and correcting previous inefficient and wrong paths.
Better yet, yoga when learned, can be utilized as a readily available private mental self-help tool chest. My yoga is mainly focused in self help mental health issues that can engender physical improvements also. If the mind can be freed from previous unsuccessful patterns by unlearning, a new path may develop and self can be reincarnated. Yoga provides a plastic stage where most pre meditated changes can be initiated successfully.
Physical practice of yoga combined with proper mental guidance, sets a liquid stage to form a new mind through facilitating unlearning/relearning process.
Needless to say, Yoga can also be utilized to perfect what has advanced naturally. In other words , can put the final finishing touches to perfection that is you.
If what you read above is interesting to you please contact me so we can further our discussions.
I would like to connect practice, learn and talk about these interests with beginners, advanced practitioners and enthusiasts who want to deepen their yoga in a specific direction. Masso Namaste
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